Wing Chun is without doubt a practical fighting style of kung fu. Here we see extreme Wing Chun fu in defense against typical street confrontation situations.

Is Wing Chun effective against kicks? Let’s find out in this demonstration of a counter to a front kick in fast and slow motion.

The debate continues as to whether the one-inch short-range kung fu power punch is all body mechanics or mostly mental energy. I think it to be a combination of both forces - whether the executor of the punch is aware of it or not. You judge.

It never ceases to fascinate me with the awesome mental and physical combination of the one-inch chi energy punch made popular with the Bruce Lee on stage demonstrations. Witness here.

This is part 2 of the Wing Chun Chi Sau demonstration of the fast hands sparring technique, sometimes known as the “sticky hand”. Wing Chun kung fu of course is the style of many kung fu legends such as Bruce Lee.

What can I say? Fast hands. Ultra fast hands. Wing Chun Chi Sau sparring with fast hands. Catch it!

Sifu Och demonstrates in a very convincing way, how Wing Chun Kung Fu can stop a would-be attacker when you are getting out or are about to get into your car. Remember, Wing Chun Kung Fu historically was discovered and developed in China by a woman. That makes Wing Chun equally powerful in the hands of a man or a woman.

Get the latest Flash Player to see this player.

This is part 5 of this real self defense series presented by Christopher “Bob” Roberts

Once you understand what real self-defense is the questions now arises, “How do I effectively train to be combat ready?” Bob explains how here.

Christopher “Bob” Roberts is a retired soldier who lives now in Europe. He teaches tactics and close-combat for the military, police and private security companies. He is a no-nonsense real street self-defense instructor. He proves that you shouldn’t have to be in a physical confrontation more than 30 seconds – to win!!

(Note: The audio on this clip is weak, but the message is strong.)

His techniques are, practical, fierce and life-saving.

You can subscribe to his free newsletters at http://www.extreme-measures-institute.com.

Get the latest Flash Player to see this player.

This is part 4 of this real self defense series presented by Christopher “Bob” Roberts

Self-defense, real self-defense starts with a strong mental posture. You can be in great shape, able to execute fancy punches and kicks, but until you have the fighting attitude, you are not ready for combat.

Christopher “Bob” Roberts is a retired soldier who lives now in Europe. He teaches tactics and close-combat for the military, police and private security companies. He is a no-nonsense real street self-defense instructor. He proves that you shouldn’t have to be in a physical confrontation more than 30 seconds – to win!!

(Note: The audio on this clip is weak, but the message is strong.)

His techniques are , practical, fierce and life-saving.

You can subscribe to his free newsletters at http://www.extreme-measures-institute.com.

Get the latest Flash Player to see this player.

This is part 3 of this real self defense series presented by Christopher “Bob” Roberts.

Is punching in the face as effective of an open-hand strike directed to a pressure point? Well, let’s find out more in this video clip.

Christopher “Bob” Roberts is a retired soldier who lives now in Europe. He teaches tactics and close-combat for the military, police and private security companies. He is a no-nonsense real street self-defense instructor. He proves that you shouldn’t have to be in a physical confrontation more than 30 seconds – to win!!

(Note: The audio on this clip is weak, but the message is strong.)

His techniques are , practical, fierce and life-saving.

You can subscribe to his free newsletters at http://www.extreme-measures-institute.com.