Wing Chung Wooden Dummy Training

Sifu Wong here shows us the intricacies of training Wing Chung kung fu with the classic wooden dummy. Once mastering the wooden dummy, real life, real person execution can be done with ease.

Chinese Shaolin Kung Fung (Groin Training)

As any man knows, that just the slightest blow to the “family jewels” aka the testicles will send the biggest of men grabbing for his crotch and wincing on the floor in excruciating pain. However, there exists in the rigors of Shaolin kung fu, a little known training to make one’s testicles into literally “balls of steel”.

This clip opens up with the incredible sight of a Shaolin kung fu practitioner, pulling and dragging a weighted object across the ground with a cord - attached to his testicles!! I’m not kidding!!

The remainder of this clip shows how a Shaolin kung fu devotee can infuse his groin area with “chi” energy and withstand, without any pain, direct front kicks into his testicles as though one were kicking his thigh. This is one you must see to believe.

Shaolin Kung Fu Training Using “Chi” Energy

To understand the Shaolin way of kung fu training, one must understand the integral use and concept of “chi” energy which enhances and goes beyond simple physical energy. Were physical power only about physical energy, one could not explain the amazing ability such as doing tips-of-finger push ups that you see here in this video clip.

Bruce Lee Legendary Training Secrets Demonstrated

You don’t get to be a kung fu legend by not having some special training rigors and routines. See what Bruce Lee did to train to become a world class martial artist.